Do you find yourself scrambling during the week trying to find something quick yet healthy to cook for you and your family? I know many who do. I’ve discovered meal planning is the best way to go. My family discovered we spent $10,000 just eating out last year. We are living in a time when conservation is key. Planning meals saves both time and money.
Here are some suggestions for planning your meals:
1. Start on the weekend- Decide on Saturday what you and your family want to eat through out the week. Make Sunday your shopping day.
2. Ask your family for ideas – I know for me, the idea of planning a whole week worth of meals is a bit overwhelming. I feel less pressure when my family chimes in, even my 3yr. old.
3. Have recipes handy. Find some time to write or print your favorite recipes. This is crucial to the meal planning process. Recipes tell you what your going to need to put on your shopping list.
4. Make a list, check it twice, and head out to the grocery store.
5. Call Good Lyfe, do it for you!
Remember, planning your meals will prevent the fast food trips, help increase your nutrition, and save you money!
Here are some websites you can check out for more in depth meal planning tips. Enjoy!
www.MealMixer.com
www.mealsmatter.com
organizedhome.com/menu-planning-save-time-kitchen
